As we’ve written before, no two people have the same experience of a mental illness. What people don’t realize is that illnesses such as depression may appear in many different forms, many of which have similar symptoms. If you feel sad or empty, have trouble...
About one in five Americans suffers from some form of mental illness. Almost one in ten American adults suffer from depression at any given time, according to statistics from the Centers for Disease Control and Prevention (CDC) and the National Center for Health...
For committed gardeners, going outside and putting on gloves in preparation to dig can be enough to make their spirits rise. However, research suggests it’s more than just joy to work in your garden again that can offer a mood boost. What is Horticultural...
