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Anti-Psychotic Drug Reduction

Anti-Psychotic Drug Reduction

by Audrey Parris | Sep 11, 2019 | Advice, For Facilities, For Families, For Providers, Holistic Mental Health, Live Well, News, Uncategorized

Encounter Telehealth has conducted an analysis of 40 partner skilled nursing facilities in Iowa, and we are proud to announce a 6.7% drop in anti-psychotic drug use among skilled nursing facility patients between 2015 and 2018 in Iowa, alone. The analysis shows the...
Self-Care for Caregivers: Tips for Staying Healthy and Avoiding Burnout

Self-Care for Caregivers: Tips for Staying Healthy and Avoiding Burnout

by Audrey Parris | Oct 3, 2018 | Advice, For Families, Guest Posts, Holistic Mental Health, Live Well

Image from Pixabay.com If you’re providing care for a loved one, you’ve probably been raised to be unselfish, to put the needs of others ahead of your own, and to care for those who need help. Oftentimes, caregivers are predisposed to think of others first, so much so...
How to Improve Sleep Quality

How to Improve Sleep Quality

by Audrey Parris | Jun 18, 2018 | Advice, For Families, Holistic Mental Health, Live Well

In Matthew Walker’s 2017 book “Why We Sleep: Unlocking the Power of Sleep and Dreams,” Walker says that two-thirds of adults in developed countries get less than the recommended eight hours of sleep a night. At least 40 million Americans suffer from sleep disorders....
Depression Sub-types and Treatments

Depression Sub-types and Treatments

by Audrey Parris | May 21, 2018 | For Families, Holistic Mental Health, Live Well

As we’ve written before, no two people have the same experience of a mental illness. What people don’t realize is that illnesses such as depression may appear in many different forms, many of which have similar symptoms.   If you feel sad or empty, have trouble...
Caregiver Self-Care: Avoiding Burnout

Caregiver Self-Care: Avoiding Burnout

by Audrey Parris | May 17, 2018 | For Facilities, For Families, For Providers, Holistic Mental Health

Caring for a chronically ill family member can be taxing; not only physically, but emotionally. No matter how much you love the person you are caring for, you still may find yourself feeling exhausted, stressed, or alone.   You may not sleep well any more, or...
What Not to Say to Someone With a Mental Illness

What Not to Say to Someone With a Mental Illness

by Audrey Parris | May 14, 2018 | Advice, For Families, Holistic Mental Health, Live Well

About one in five Americans suffers from some form of mental illness. Almost one in ten American adults suffer from depression at any given time, according to statistics from the Centers for Disease Control and Prevention (CDC) and the National Center for Health...
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