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How to Improve Sleep Quality

How to Improve Sleep Quality

by Audrey Parris | Jun 18, 2018 | Advice, For Families, Holistic Mental Health, Live Well

In Matthew Walker’s 2017 book “Why We Sleep: Unlocking the Power of Sleep and Dreams,” Walker says that two-thirds of adults in developed countries get less than the recommended eight hours of sleep a night. At least 40 million Americans suffer from sleep disorders....
6 Common Telehealth Myths

6 Common Telehealth Myths

by Audrey Parris | May 23, 2018 | For Facilities, For Families, For Providers, News

Telehealth has grown rapidly over the past few years. 76% of health systems are expected to have implemented telehealth by the end of 2018, according to a survey held by Teladoc.   However, many misconceptions have grown up around telehealth. In a February 26...
Depression Sub-types and Treatments

Depression Sub-types and Treatments

by Audrey Parris | May 21, 2018 | For Families, Holistic Mental Health, Live Well

As we’ve written before, no two people have the same experience of a mental illness. What people don’t realize is that illnesses such as depression may appear in many different forms, many of which have similar symptoms.   If you feel sad or empty, have trouble...
Caregiver Self-Care: Avoiding Burnout

Caregiver Self-Care: Avoiding Burnout

by Audrey Parris | May 17, 2018 | For Facilities, For Families, For Providers, Holistic Mental Health

Caring for a chronically ill family member can be taxing; not only physically, but emotionally. No matter how much you love the person you are caring for, you still may find yourself feeling exhausted, stressed, or alone.   You may not sleep well any more, or...
What Not to Say to Someone With a Mental Illness

What Not to Say to Someone With a Mental Illness

by Audrey Parris | May 14, 2018 | Advice, For Families, Holistic Mental Health, Live Well

About one in five Americans suffers from some form of mental illness. Almost one in ten American adults suffer from depression at any given time, according to statistics from the Centers for Disease Control and Prevention (CDC) and the National Center for Health...
Reducing Off-Label Antipsychotic Use in Skilled Nursing Facilities

Reducing Off-Label Antipsychotic Use in Skilled Nursing Facilities

by Audrey Parris | Feb 22, 2018 | For Facilities, For Families, For Providers, News, Uncategorized

How Encounter Telehealth PMHNPs Are Helping Reduce Off-Label Antipsychotic Use in U.S. Nursing Homes Dr. Randy Beckett, PMHNP-BC, from Encounter Telehealth, collaborates closely with Jessica Lieberman, Social Services Director and Admission Coordinator, and Tara...
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